There's been so much media attention surrounding the importance of speaking out about our mental health difficulties and it's a common misconception that once you do speak out you can get the help that you so desperately need. Sadly from my experience it's been incredibly difficult to get that help and surprisingly easy to slip … Continue reading Mental Health: The struggles after speaking out.
Since I became ill and found myself subsequently battling with depression it's been really hard for me to connect with people. I think that's partly why I began writing this blog because I have very few outlets for my emotions. One of those outlets was social media and in particular Instagram. Instagram allows just picture … Continue reading Reaching out to the unknown.
I saw this picture a little while ago and thought it represented how other peoples perceptions of depression have made me feel. Social media is full of people sharing every little detail about their seemingly perfect lives. They spend so much time seeking attention from others with posts of their perfectly dressed children, their expensive … Continue reading Depression isn’t contagious.